Integrative Health Coaching
Individualized Wellness Coaching
$960/12 Week Program
*Sign up by 2/29/2020 and pay the discounted price of $750
It can be hard to achieve wellness on your own. Let's collaborate to strategize the most vibrant life possible. In my 12 week program I work with clients to address a wide variety of nutrition and wellness needs. In our work together we will engage with the story of your health and uncover what is keeping you from feeling awesome. We will spend our session time setting goals, building practical wellness skills, and creating ritual to help you connect with yourself and the world. Our work will draw on the support of gentle herbal medicine when appropriate.
Cooking Instruction & Small Scale Catering
Contact Ariel for more Information!
Struggling to feed your family? Let's work together to put food on your table. I can cook for you or we can cook together to create wholesome meals for your family. We can create meal plans, grocery lists and custom recipes to offer you ease and vibrance in the kitchen.
Let Vibrant Wellness cater your next meeting or other small shindig. I specialize in special diets (gluten free, plant based, paleo, AIP), local delicious food, and will cater your event for groups of up to 40 people.
Group Coaching, Classes and Retreats
Contact Ariel for more information!
Group wellness coaching can be a wonderful, collaborative and cost effective way to achieve the wellness you deserve. Groups or 4-8 participants meet for 4-12 weeks.
Check the Classes and Retreats page to learn more about these upcoming offerings.
Autumn Awe Wellness Retreat
A pause for practice and ritual inspired by ancient Jewish tradition, with Ariel Zaslav of Vibrant Wellness and Dr. Michal Waldfogel, ND of Deep Breath Being
Home Remedies for Building Immune Health
A four part series focused on building and maintaining Immune Health in preparation for Winter
"Ariel is working with me so I can become friends with my body. Rather than driving hard towards some weight goal, she is helping me to heal my relationship with food. Her approach is person centered and nonjudgemental. She uses kindness, humor, and gentleness to encourage a more expansive way of looking at overall well-being."
Mara Collins, current client
5617 Rainier Ave, S 98118
**My primary office is located in Hillman City. This space is at the top of a flight of stairs. I also work from an ADA accessible space in the Central District. Both offices are easily accessible by transit.